Updated: Feb 9
This recipe feeds one soul, and these hot summer days call for light, hydrating and refreshing foods.
This super antioxidant rich smoothie bowl is a great way to bring nutrients into the body that help to lower inflammation in the body and brain to counter ageing all well tasting like a chocolatey treat.
(Gluten Free, Dairy Free, Egg Free, Vegan)
Make This Recipe
1 Frozen Banana 6 Frozen Strawberries 1/4 Cup Frozen Spinach 1 Tbsp Cacao Powder 1 Scoop Pea Protein
1/4 Cup Oats 1 Tbsp Almonds 2 Tbsp Coconut Flakes 1 Tbsp Ground Flaxseed 1 Tbsp Cacao Nibs 1 Tbsp Peanut Butter + your favourite fruits, berries & cinnamon
1. Blend all base smoothie ingredients in a blender till thick and smooth if too thick add water but don't add too much liquid, in this scenario less is more
2. Scoop thick smoothie base into a bowl, and add toppings
Viola, Nourish that hungry soul!
- Shardasia, Founder and Creatress at Mindful Mindfood
Founder and Creatress at Mindful Mindfood.