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Our Services 

Our vision here at Mindful Mindfood is to empower you to live your most fulfilled life.

To see if working with us is best for you we offer a FREE 15 minute phone or zoom consultation to meet and chat about wether we may or may not be what your unique soul is searching for.  

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Our current offerings are only available online.

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1:1 Yoga 

Mindful movement discovering  what yoga style is preferred suited to your experience and personal goals.

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Currently only available online. â€‹â€‹

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Session rates

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Online = $66 per session

or $199 for 4 sessions

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 1:1 Sound Therapy

Energy body scan and guided mediative Sound Therapy with Tibetan singing bowls, crystal bowls, a gong, drums, rattles and more.

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Currently only available online. 

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Session rates

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Online = $111

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Small Private Groups and Events

If you would like to create and share a special experience with a small group, we have online options available.

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OR 

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If you would like to collaborate with an in person offering or retreat, let's co-create!

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