The Self Care Club

Welcome to The Self Care Club!

This is the space you can connect with other members, ask questions and share your experiences with us all here. This is where you can share your daily acts of self-care or you can sum it up each week with main points, share your list with a photo from one or more of your acts of self-care. Want to take a braver step in showing up in your confidence? Post these updates to your facebook or instagram stories and tag @mindful.mindfood to be mentioned in our stories too! Lets spread the good word in hopes to inspire others on their journeys too.