Sun, 14 Mar | Zoom

30 Minute Morning Yoga Flow

A gentle 30 minute Yoga class to add some mobility and mindfullness to your Sunday morning. Keeping us connected safely all over the world.
Registration is Closed
30 Minute Morning Yoga Flow

Time & Location

14 Mar, 9:30 am
Zoom

About the Event

Join me live online from anywhere in the world for a gentle morning Yoga flow class to add some mobility and mindfulness to your day.

All you will need is a yoga mat, an open mind and a quiet space on the floor with your device to view from set up in front of you.

Suitable for all ages and physical practise levels.

Held by Shardasia Schwass The founder of Mindful Mindfood.

A passionate practising student and teacher of yoga, holistic wellness and life.

I look forward to connecting with you all there, Namaste, Shardasia.

Registration is Closed

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