Claim Your Confidence - 1:1 Coaching

Unlock your inner strength and step into your most empowered self with "Claim Your Confidence" a transformative 12-week 1:1 live online coaching journey through sound, somatics and stillness to support you in claiming your confidence to thrive and shine in all areas of your life. Throughout this immersive experience, you’ll learn to identify and release limiting beliefs, develop a resilient mindset, and nurture a deep sense of self-worth. Each step has been thoughtfully crafted to support you in building authentic confidence, whether you’re seeking to enhance your personal relationships, advance your career, or simply feel more at ease in your own skin. You’ll be supported by a compassionate community and with expert guidance by Shardasia Schwass, ensuring a space for growth and self-discovery. Who is this for? This designed for women of all ages ready to break free from self-doubt, embrace their unique gifts, and cultivate unwavering self-assurance in every aspect of life. What support do you get? -12-weeks of coaching support and a bi-weekly live 1 hour 1:1 coaching video or voice call, your choice. -Availability to message your coach between calls for further support (Monday Friday 9:00am - 5:00pm). -Access to an online version or printable follow along and fillable workbook. -Entry to a private online community of like-minded women for ongoing support. + FREE access to unlimited plays of A Sunset Sound Journey - an online 22 minute meditative sound and visual scape. with Shardasia Schwass. By the end of this program, you’ll not only have the tools to shine bright and stand tall in your truth but also with a radiance that is an inspiration to those around you, your journey to lasting confidence begins here. If money is a block for you please don't let that stop you! Please reach out to discuss "pay weekly" options. Email : mindful.mindfood@gmail.com OR Instagram : DM @shardasia.schwass