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A Sunset Sound Journey for Stress Reduction and Deep Rest with Shardasia Schwass

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About

Unlimited access to a 22 minute video of a diverse meditative soundscape, held in a glass house at Parihoa Farm on land over-looking the west coast horizon sunset in New Zealand. This soundscape is designed to help reduce stress and prepare you for deep rest using tingsha, chakapa, Māori koauau, shamanic drum, crystal singing bowls, tibetan singing bowls, a monochord, native american flute, gong and chimes.

You can also join this program via the mobile app. Go to the app

Instructors

Price

NZ$11

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